JOROTO JV60 4D Vibration Plate Instruction Manual

Важна безбедносна упутства

Before using the JOROTO JV60 4D Vibration Plate, please read and understand all safety instructions. Improper use can lead to injury or damage to the device.

• Консултујте се са лекаром пре него што започнете било који нови програм вежбања, посебно ако имате постојећа медицинска стања.
• Ensure the vibration plate is placed on a stable, level surface.
• Држите децу и кућне љубимце подаље од уређаја током рада.
• The maximum user weight capacity for this device is 158 кг (350 фунти)Не прекорачујте ово ограничење.
• Искључите уређај из утичнице када га не користите или пре чишћења.
• Немојте користити уређај ако су кабл за напајање или утикач оштећени.
• Avoid placing hands or feet under the device during operation.
• Use only the accessories provided by JOROTO.

The JOROTO JV60 4D Vibration Plate is designed for home use and supports a maximum weight of 158 kg, making it suitable for various users.

Садржај пакета

Молимо вас да означите поље како бисте били сигурни да су све компоненте присутне:

• 1 x JOROTO JV60 4D Vibration Plate
• 2 к траке отпора
• 1 к кабл за напајање
• 1 к даљински управљач
• 1 к Упутство за употребу
• 1 x Anti-slip Mat

This image displays all items you should find inside the product packaging, including the main unit and accessories.

Производ је завршенview

The JOROTO JV60 is an advanced 4D vibration plate designed for comprehensive home workouts. It features three powerful, silent motors, offering a more intense and varied vibration experience compared to standard models. With 10 programs and 30 speed levels, it caters to various fitness needs, from relaxation to intense muscle toning.

This diagram highlights the superior 4D vibration technology and triple motor system of the JOROTO JV60, providing a powerful yet quiet workout.

Key design elements of the JV60 are shown, emphasizing its robust build, user-friendly remote, stability features, and quiet performance.

Сетуп

Follow these steps to set up your JOROTO JV60 4D Vibration Plate:

1. Raspakujte: Пажљиво уклоните све компоненте из паковања.
2. позиција: Place the anti-slip mat on a flat, stable floor where you intend to use the device. Then, place the vibration plate on top of the mat.
3. Прикључите напајање: Insert the power cable into the power port on the side of the vibration plate and then into a suitable wall outlet.
4. Причврстите траке отпора: Hook the resistance bands to the designated attachment points on the sides of the vibration plate.
5. Укључено: Flip the main power switch located on the side of the unit to the 'ON' position. The display panel should light up.

Упутство за употребу

The JOROTO JV60 can be operated using the control panel on the unit or the included remote control.

Аутоматски режим

The device offers 3 automatic programs (Relaxation, Toning, Energy) that combine different vibration types, times, and speeds for a varied workout.

1. Уверите се да је уређај укључен.
2. Press the 'Mode' button on the remote control or control panel to cycle through the automatic programs (P1, P2, P3).
3. Press 'Start/Stop' to begin the selected program.

Мануал Моде

In manual mode, you can customize the vibration type, time, and speed.

1. Уверите се да је уређај укључен.
2. Press the 'Mode' button until 'Manual Mode' is selected (indicated by 'L' on the display).
3. Select Vibration Type: Use the dedicated buttons on the remote control (e.g., Swing, Vibration, Translation, or combinations) to choose your desired vibration pattern. The JV60 offers 7 manual modes.
4. Подесите време: Use the 'Time Up/Down' buttons to set the workout duration from 1 to 10 minutes.
5. Подесите брзину: Use the 'Speed Up/Down' buttons to select a speed level from 1 to 30.
6. Press 'Start/Stop' to begin your customized workout.

This image highlights the various vibration modes and the remote control for easy selection and adjustment.

Exercise Poses and Benefits

The JOROTO JV60 4D Vibration Plate can be used for a variety of exercises to target different muscle groups and achieve various fitness goals. The high-frequency vibrations help to activate muscles, improve circulation, and promote relaxation.

Benefits of Vibration Training:

• Joint Relief
• Побољшан проток крви
• Metabolic Boost
• Muscle Relaxation and Toning

This image shows a user performing a squat on the vibration plate, highlighting the wellness benefits.

This composite image illustrates several common exercise positions that can be performed on the vibration plate to engage different muscle groups.

Одржавање

Proper maintenance ensures the longevity and optimal performance of your JOROTO JV60 4D Vibration Plate.

Чишћење:

• Увек искључите уређај пре чишћења.
• Обришите површину вибрационе плоче меком,amp тканина. Немојте користити абразивна средства за чишћење или раствараче.
• Уверите се да течност не улази у унутрашње компоненте.

Складиштење:

• Чувајте уређај на хладном и сувом месту даље од директне сунчеве светлости и влаге.
• Its compact design (17.1 cm height) allows for convenient storage under beds, sofas, or in cupboards.

The image illustrates how easily the vibration plate can be stored in small spaces due to its slim profile.

Решавање проблема

If you encounter any issues with your JOROTO JV60, please refer to the following common problems and solutions:

Спецификације

Гаранција и подршка

The JOROTO JV60 4D Vibration Plate comes with a Двогодишња гаранција произвођача.

For any questions, technical assistance, or warranty claims, please contact JOROTO Sport & Fitness customer service. Refer to your user manual for specific contact details or visit the official JOROTO webсајту.

Служба за кориснике: JOROTO Sport & Fitness